{"id":64044,"date":"2024-04-09T05:16:18","date_gmt":"2024-04-09T05:16:18","guid":{"rendered":"https:\/\/pr.asianetpakistan.com\/?p=121233"},"modified":"2024-04-09T05:16:18","modified_gmt":"2024-04-09T05:16:18","slug":"une-etude-mondiale-menee-par-asics-demontre-le-lien-entre-la-pratique-reguliere-dune-activite-physique-a-ladolescence-et-le-bien-etre-mental-a-lage-adulte","status":"publish","type":"post","link":"https:\/\/southafricavoice.com\/une-etude-mondiale-menee-par-asics-demontre-le-lien-entre-la-pratique-reguliere-dune-activite-physique-a-ladolescence-et-le-bien-etre-mental-a-lage-adulte\/","title":{"rendered":"Une \u00e9tude mondiale men\u00e9e par ASICS d\u00e9montre le lien entre la pratique r\u00e9guli\u00e8re d\u2019une activit\u00e9 physique \u00e0 l\u2019adolescence et le bien-\u00eatre mental \u00e0 l\u2019\u00e2ge adulte"},"content":{"rendered":"<div>\n<div>\n<div>\n<div>\n<h5>ASICS State of Mind Study<\/h5>\n<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ci3.googleusercontent.com\/meips\/ADKq_NYtRA1vMQ8uiauWJioWoCu7Fdz1vY7DZMiX8pnTyGo23_ZBJP0UdiEb5DPWLKuw394nAzLXWSgVq6D-RyBed9SEBJO9RzZYCjx1Tmx_O7xPucgXLhcz53orBaHZUsybjU_ig7cEY7UKaZ5y7JsJyBGtq0-xodPtd0rddMqRStvzVcIbfRaoeGCW1u4TD6Xr-g=s0-d-e1-ft#https:\/\/ml-eu.globenewswire.com\/Resource\/Download\/25d28040-7b04-44cb-a421-97418e91c297\/asics-somi-kv-16-9-1920x1080-1-.png\" alt=\"Moving your body as a teenager will also move your mind as an adult\" width=\"600\" height=\"338\" name=\"m__GNW_RichHtml_External_IMG\" \/><\/div>\n<div>\n<h5>Moving your body as a teenager will also move your mind as an adult<\/h5>\n<\/div>\n<\/div>\n<\/div>\n<ul type=\"disc\">\n<li>Les r\u00e9ponses des quelque 26\u00a0000\u00a0personnes interrog\u00e9es permettent d\u2019\u00e9tablir le rapport entre l\u2019activit\u00e9 physique et mentale, et soulignent le lien direct entre la pratique d\u2019une activit\u00e9 physique \u00e0 l\u2019adolescence et la sensation de bien-\u00eatre mental ressentie \u00e0 l\u2019\u00e2ge adulte<\/li>\n<li>Chaque ann\u00e9e suppl\u00e9mentaire de pratique sportive \u00e0 l\u2019adolescence converge vers l\u2019enregistrement de meilleurs scores \u00e0 l\u2019\u00e2ge adulte \u00e0 l\u2019\u00e9chelle de l\u2019\u00e9tude State of Mind (ou \u00c9tat d\u2019esprit) con\u00e7ue par ASICS, \u00e0 savoir que la tranche des 15-17\u00a0ans est la plus critique en mati\u00e8re d\u2019activit\u00e9 physique pour les jeunes<\/li>\n<li>Or, les jeunes g\u00e9n\u00e9rations se d\u00e9tournent de plus en plus de l\u2019exercice plus t\u00f4t, ce qui pourrait nuire \u00e0 leur bien-\u00eatre mental, aujourd\u2019hui et demain<\/li>\n<\/ul>\n<p>LONDRES, 09 avr. 2024 (GLOBE NEWSWIRE) &#8212; ASICS publie ce jour les r\u00e9sultats de sa deuxi\u00e8me \u00e9tude State of Mind (ou \u00c9tat d\u2019esprit) mondiale, qui confirme le lien positif entre l\u2019exercice physique et le bien-\u00eatre mental, tout en soulignant le rapport entre l\u2019activit\u00e9 physique pratiqu\u00e9e au cours de l\u2019adolescence et le bien-\u00eatre mental ressenti \u00e0 l\u2019\u00e2ge adulte.<\/p>\n<p>Le p\u00e9rim\u00e8tre de l\u2019\u00e9tude concerne <strong>plus de 26\u00a0000\u00a0r\u00e9pondants originaires de 22\u00a0pays diff\u00e9rents<\/strong>, et les conclusions de l\u2019\u00e9tude dressent le parall\u00e8le entre la pratique physique et l\u2019enregistrement de scores \u00e9lev\u00e9s<sup>1<\/sup>. Parmi les personnes interrog\u00e9es \u00e0 travers le monde, celles pratiquant une activit\u00e9 physique r\u00e9guli\u00e8re<sup>2<\/sup> affichent un score State of Mind moyen de 67\/100, tandis que le score des personnes inactives<sup>3<\/sup> est inf\u00e9rieur et se mesure \u00e0 54\/100.<\/p>\n<p>L\u2019\u00e9tude a par ailleurs r\u00e9v\u00e9l\u00e9 que le fait d\u2019\u00eatre physiquement actif \u00e0 l\u2019adolescence a un effet direct sur l\u2019\u00e9tat d\u2019esprit plus tard dans la vie. Les r\u00e9pondants ayant pratiqu\u00e9 l\u2019exercice tout au long de leur adolescence affichent des niveaux d\u2019activit\u00e9 et des scores State of Mind plus \u00e9lev\u00e9s \u00e0 l\u2019\u00e2ge adulte. Les r\u00e9sultats d\u00e9montrent qu\u2019il est essentiel de rester actif \u00e0 l\u2019adolescence pour prendre de bonnes habitudes en mati\u00e8re d\u2019exercice physique. Celles-ci perdureront \u00e0 l\u2019\u00e2ge adulte et auront un effet positif sur le bien-\u00eatre mental.<\/p>\n<p>En effet, l\u2019\u00e9tude a permis de d\u00e9terminer que la<strong> tranche des 15-17\u00a0ans a le plus de mal \u00e0 rester active<\/strong> et que l\u2019abandon de l\u2019exercice affectait de mani\u00e8re significative leur future sant\u00e9 mentale. Il a \u00e9t\u00e9 d\u00e9termin\u00e9 que les individus qui pratiquaient une activit\u00e9 physique r\u00e9guli\u00e8re entre 15 et 17\u00a0ans \u00e9taient plus susceptibles de rester actifs plus tard dans leur vie et d\u2019enregistrer des scores State of Mind plus \u00e9lev\u00e9s \u00e0 l\u2019\u00e2ge adulte (64\/100 contre 61\/100) que les inactifs du m\u00eame \u00e2ge.<\/p>\n<p>En donn\u00e9es compar\u00e9es, les r\u00e9pondants ayant cess\u00e9 de faire de l\u2019exercice avant l\u2019\u00e2ge de 15\u00a0ans ont affich\u00e9 les niveaux d\u2019activit\u00e9 les plus bas \u00e0 l\u2019\u00e2ge adulte, ainsi que les plus m\u00e9diocres scores. 30\u00a0% d\u2019entre eux sont toujours inactifs \u00e0 l\u2019\u00e2ge adulte et sont <strong>pour 11\u00a0% moins concentr\u00e9s, pour 10\u00a0% moins confiants, pour 10\u00a0% moins calmes et pour 10\u00a0% moins sereins<\/strong> que ceux qui ont pu faire de l\u2019exercice tout au long de l\u2019adolescence.<\/p>\n<p>En effet, chaque ann\u00e9e de pratique physique r\u00e9guli\u00e8re \u00e0 l\u2019adolescence correspond \u00e0 un meilleur score \u00e0 l\u2019\u00e9chelle de l\u2019\u00e9tude State of Mind \u00e0 l\u2019\u00e2ge adulte.\u00a0Ceux qui ont cess\u00e9 de faire de l\u2019exercice avant l\u2019\u00e2ge de 15\u00a0ans affichent un score State of Mind moyen inf\u00e9rieur de 15\u00a0% \u00e0 la moyenne mondiale, tandis qu\u2019une activit\u00e9 physique en recul constat\u00e9e \u00e0 16-17\u00a0ans ou avant l\u2019\u00e2ge de 22\u00a0ans ram\u00e8ne leur score moyen de 13\u00a0% et de 6\u00a0%, respectivement.<\/p>\n<p>Fait inqui\u00e9tant, l\u2019\u00e9tude a \u00e9galement mis en \u00e9vidence un foss\u00e9 g\u00e9n\u00e9rationnel en mati\u00e8re d\u2019exercice physique, les jeunes g\u00e9n\u00e9rations \u00e9tant de moins en moins actives.\u00a0<strong>57\u00a0% des membres de la g\u00e9n\u00e9ration silencieuse (ou les plus de 78\u00a0ans) ont d\u00e9clar\u00e9 avoir pratiqu\u00e9 une activit\u00e9 physique quotidienne dans leur enfance, contre seulement 19\u00a0% des membres de la g\u00e9n\u00e9ration\u00a0Z (\u00e2g\u00e9s de 18 \u00e0 27\u00a0ans)<\/strong>. Ce constat tend vers une tendance pr\u00e9occupante \u00e0 l\u2019abandon de l\u2019activit\u00e9 physique par les jeunes g\u00e9n\u00e9rations plus t\u00f4t et en plus grand nombre que les g\u00e9n\u00e9rations pr\u00e9c\u00e9dentes.<\/p>\n<p>\u00c0 l\u2019\u00e9chelle mondiale, les membres de la g\u00e9n\u00e9ration\u00a0Z affichent les scores State of Mind les plus bas, avec une moyenne de 62\/100, contre 68\/100 pour les baby-boomers et 70\/100 pour la g\u00e9n\u00e9ration silencieuse.<\/p>\n<p>Pour le professeur Brendon Stubbs, \u00e9minent chercheur en mati\u00e8re d\u2019exercice physique et de sant\u00e9 mentale au King\u2019s College de Londres : <em>\u00ab\u00a0Il est inqui\u00e9tant de constater cette baisse des niveaux d\u2019activit\u00e9 chez les plus jeunes r\u00e9pondants \u00e0 un \u00e2ge aussi critique, d\u2019autant plus que l\u2019\u00e9tude dresse le parall\u00e8le avec une sant\u00e9 mentale moindre \u00e0 l\u2019\u00e2ge adulte.\u00a0\u00bb<\/em><\/p>\n<p><em>Les membres de la g\u00e9n\u00e9ration\u00a0Z affichent d\u00e9j\u00e0 les scores State of Mind les plus bas (\u00e0 savoir 62\/100) par rapport \u00e0 la g\u00e9n\u00e9ration silencieuse (\u00e0 savoir 70\/100), ce qui pourrait avoir un effet n\u00e9faste consid\u00e9rable sur la sant\u00e9 mentale des adultes de demain dans le monde entier.\u00a0\u00bb<\/em><\/p>\n<p><em>\u00ab\u00a0ASICS a \u00e9t\u00e9 fond\u00e9e sur la conviction que le sport et l\u2019activit\u00e9 physique apportent autant de bienfaits corporels que spirituels\u00a0\u00bb<\/em> remarque Tomoko Koda, Directrice ex\u00e9cutive de ASICS, avant d\u2019ajouter\u00a0:<em> \u00ab\u00a0ASICS est n\u00e9e de la locution \u2018Anima Sana in Corpore Sano\u2019, qui signifie \u2018Un esprit sain dans un corps sain\u2019. Les conclusions de notre deuxi\u00e8me \u00e9tude State of Mind mondiale r\u00e9v\u00e8lent \u00e0 quel point il est primordial que les jeunes restent actifs, et d\u00e9montrent l\u2019impact potentiel sur leur esprit pour les ann\u00e9es \u00e0 venir. Chez ASICS, nous nous engageons \u00e0 accompagner les individus et nous les incitons \u00e0 bouger pour qu\u2019ils puissent maintenir leur sant\u00e9 mentale au beau fixe tout au long de leur vie.\u00a0\u00bb<\/em><\/p>\n<p>Pour en savoir plus, consultez le site\u00a0:<br \/>\n<a href=\"https:\/\/www.google.com\/url?q=https:\/\/www.globenewswire.com\/Tracker?data%3DxIyl7e06RdTEezeUkbeKgdVw4WoJdibfPl010_it3GX8L6uUVCiRARia8rNp4fMOD6alUGAV69bVnFVUeiE3UOjdmPWl8KobhelDEuKpaJ9QuGwnWr7t7HK2oAMBKI78iw39cvtaGWWvkPrIjdf8TfrGPb9JdN_p-QSKIGGdWhrPpKXtYo3yqDyi-bzgclLK&amp;source=gmail-html&amp;ust=1712725862394000&amp;usg=AOvVaw3ShStkZ3vpuf0fmGbEIH1w\"  rel=\"nofollow noopener noreferrer\"><u>https:\/\/www.asics.com\/us\/en-<wbr \/>us\/mk\/stateofmindstudy2024<\/u><\/a><\/p>\n<p><strong>NOTES \u00c0 L\u2019ATTENTION DES R\u00c9DACTEURS<\/strong><\/p>\n<p><u>\u00c0 propos de l\u2019\u00e9tude State of Mind 2024 men\u00e9e par ASICS<\/u><br \/>\nL\u2019\u00e9tude State of Mind 2024 s\u2019est r\u00e9alis\u00e9e entre le 17\u00a0novembre et le 21\u00a0d\u00e9cembre\u00a02023, et s\u2019est int\u00e9ress\u00e9e au lien existant entre l\u2019exercice et la sant\u00e9 mentale \u00e0 travers le monde.<\/p>\n<p>Les quelque 26\u00a0000\u00a0participants provenaient de 22 pays diff\u00e9rents, parmi lesquels l\u2019Afrique du Sud, l\u2019Allemagne, l\u2019Arabie saoudite, l\u2019Australie, le Br\u00e9sil, le Canada, le Chili, la Chine, la Colombie, l\u2019Espagne, les \u00c9mirats arabes unis, les \u00c9tats-Unis, la France, l\u2019Inde, l\u2019Italie, le Japon, la Malaisie, les Pays-Bas, Singapour, le Royaume-Uni, la Su\u00e8de et la Tha\u00eflande.\u00a0Chaque \u00e9chantillon national \u00e9tait repr\u00e9sentatif en termes d\u2019\u00e2ge et de genre.<\/p>\n<hr \/>\n<p><sup>1<\/sup>Le score State of Mind ASICS s\u2019\u00e9tablit sur une \u00e9chelle de 100 points, et se calcule sur la base des scores moyens cumul\u00e9s de dix crit\u00e8res cognitifs et \u00e9motionnels, \u00e0 savoir\u00a0positivit\u00e9, satisfaction, d\u00e9tente, concentration, s\u00e9r\u00e9nit\u00e9, r\u00e9silience, confiance, vigilance, calme, et \u00e9nergie.<\/p>\n<p><sup>2<\/sup>150\u00a0minutes ou plus d\u2019activit\u00e9 physique par semaine (selon la d\u00e9finition de Sport England).<\/p>\n<p><sup>3<\/sup>Moins de 30\u00a0minutes d\u2019activit\u00e9 physique par semaine (selon la d\u00e9finition de Sport England).<\/p>\n<hr \/>\n<p>\u00ab\u00a0Anima Sana In Corpore Sano\u00a0\u00bb, qui signifie \u00ab\u00a0Un esprit sain dans un corps sain\u00a0\u00bb, est une ancienne locution latine qu\u2019ASICS s\u2019est appropri\u00e9e, et qui constitue la valeur de r\u00e9f\u00e9rence de la marque. Fond\u00e9e il y a plus de 60\u00a0ans par Kihachiro Onitsuka, la soci\u00e9t\u00e9 est aujourd\u2019hui l\u2019un des principaux concepteurs et fabricants de chaussures de course ainsi que d\u2019autres mod\u00e8les de chaussures, v\u00eatements et accessoires de sport. Pour plus d\u2019informations, consultez le site <a href=\"https:\/\/www.google.com\/url?q=https:\/\/www.globenewswire.com\/Tracker?data%3DJePTSM6NAipa7rQgStP3hPc9arvkh6GKYnqQtK83MLWiA9RrjFzW5dcHS19JTBhRe7Y-O20s7yRt8Wlcf8Ldsg%3D%3D&amp;source=gmail-html&amp;ust=1712725862394000&amp;usg=AOvVaw2ZudXWvmCKCnqsx_sC5IqP\"  rel=\"nofollow noopener noreferrer\"><u>www.asics.com<\/u><\/a>.<\/p>\n<p>Les rayures lat\u00e9rales des chaussures ASICS<sup>\u00ae<\/sup> sont une marque d\u00e9pos\u00e9e d\u2019ASICS Corporation.<\/p>\n<p>Une photo accompagnant ce communiqu\u00e9 est disponible \u00e0 l\u2019adresse suivante\u00a0:\u00a0<a href=\"https:\/\/www.google.com\/url?q=https:\/\/www.globenewswire.com\/Tracker?data%3DxIyl7e06RdTEezeUkbeKgZQbL388Hq3ntSzSWBBnP9XEXMKV9gCt5kOsb4occf4tH9rq6KK89M9WNgmKan268ug4Ca3jK3g4-UMqy6DSO1z53anAgqQbcUpUhBBpzedSDaQRjLTQHXwXxGrgcFxG8HJn6XibPeky5EEYXUHWJxMHpAluo9UzzKzECBSbixMGMUMJtC4sVSd2oefxrPqm8ZbfzB8HQwVGuaumK3wlgiYd3WuBBHfbYC2pL6EVpuRUsumwefL35gxyUHjCu0XALw%3D%3D&amp;source=gmail-html&amp;ust=1712725862394000&amp;usg=AOvVaw2oJ-UdDm0T6ja8wZ6R1j7A\"  rel=\"nofollow noopener noreferrer\"><u>http:\/\/www.<wbr \/>globenewswire.com\/NewsRoom\/<wbr \/>AttachmentNg\/25d28040-7b04-<wbr \/>44cb-a421-97418e91c297<\/u><\/a><img decoding=\"async\" src=\"https:\/\/ci3.googleusercontent.com\/meips\/ADKq_NYOJ28dqiZujwVoSZWqGgQgvgis8IooNyXL8qFAAYr2MOpJ4gtc2Ffe67hahNjn_R-SAxMkFqLuaP7tvOkFBESeHRmFV-LGVUcIeXN9_PSaV49g011zCMYiiGWAReQH9zg0tKPp2ekHPK_ogajyd4Chf66PuMHvI2kB5qJUB7o2ieduE9E8rymy0Tu7C8ScUl45YtAJ2PBA=s0-d-e1-ft#https:\/\/ml-eu.globenewswire.com\/media\/Mjk2ZTljMTMtMWVhYy00N2Q3LWEwNTgtNDBmYTk1MDc5YTMzLTcwMDAxNDQ1OA==\/tiny\/ASICS-Corporation.png\" \/><\/p>\n<pre>CONTACTS M\u00c9DIAS\u00a0:\r\nPour obtenir de plus amples informations ou pour organiser un entretien, veuillez contacter <a href=\"mailto:asics.somi@golin.com\"  rel=\"noopener noreferrer\">asics.somi@golin.com<\/a><\/pre>\n<p align=\"center\">GlobeNewswire Distribution ID 1000933726<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>ASICS State of Mind Study Moving your body as a teenager will also move your mind as an adult Les r\u00e9ponses des quelque 26\u00a0000\u00a0personnes interrog\u00e9es permettent d\u2019\u00e9tablir le rapport entre l\u2019activit\u00e9 physique et mentale, et soulignent le lien direct entre la pratique d\u2019une activit\u00e9 physique \u00e0 l\u2019adolescence et la sensation de bien-\u00eatre mental ressentie \u00e0 [\u2026]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[261],"tags":[165,166],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Une \u00e9tude mondiale men\u00e9e par ASICS d\u00e9montre le lien entre la pratique r\u00e9guli\u00e8re d\u2019une activit\u00e9 physique \u00e0 l\u2019adolescence et le bien-\u00eatre mental \u00e0 l\u2019\u00e2ge adulte - South Africa Voice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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